Sensitive Stories
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Sensitive Stories
Latest Episodes
79: Breaking the Mold of ADHD
Are you quietly restless or get lost in the clouds? In this episode, I talk with Nikolai Blinow, LMHC about the subtle signs of ADHD in highly sensitive people and: Why HSPs and women are often misdiagnosed
78: Getting to the Roots of People Pleasing
Do you lose yourself caring for others? In this episode, I talk with Kirsten Davidson, RP about being mindful about self-abandonment and:Understanding the distinction between caretaking from a place of empathy and people plea...
77: Permission to Feel
Are you hiding from your emotions? In this episode, I talk with Federica Torri about giving yourself permission to feel and:Embracing your sensitivity and understanding the deeper role of the traitWhy it’s important ...