Sensitive Stories
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Sensitive Stories
Latest Episodes
REPLAY: Embracing Your Sensitivity + Socializing On Your Own Terms
Have you gotten stuck in the belief that HSPs are fragile? In this episode, I talk with Ibinye Osibodu-Onyali, LMFT about celebrating your sensitivity and: Teaching people how to treat you and communicating that your ne...
REPLAY: Tidying Up + Letting Go of Overwhelm
Are you overwhelmed by clutter? In this episode, I talk with Rebecca Jo-Rushdy about the impacts of tidying up and:How clutter and tidying up impacts our emotional, mental, and physical healthThe importance of digita...
81: Getting Unstuck From Anxiety and Depression
Are you on an emotional rollercoaster? In this episode, I talk with Esther Kane, MSW, RCC, about the real reason you struggle with anxiety or depression and:Impacts of being labeled as moody, serious, or quiet when you were y...