Sensitive Stories
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Sensitive Stories
Latest Episodes
85: Big Feelings, Big Joy Part II
Are you a highly sensitive person who thinks and feels deeply? In this episode, Brian Torres, LMFT talks with me about my new book, Big Feelings, Big Joy and:How HSPs can tap into our positive experiences to protect against s...
84: Big Feelings, Big Joy Part I
Are you a highly sensitive person who thinks and feels deeply? In this episode, I answer questions about my new book, Big Feelings, Big Joy, from the people who helped bring it into the world such as:
83: Letting Yourself Feel
Did you learn to numb your feelings? In this episode, I talk with Emily Macleod about reconnecting with your body through somatics and:Slowing down to notice what your body is telling youLetting go of self-judg...
