Sensitive Stories
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Podcasting since 2024 • 75 episodes
Sensitive Stories
Latest Episodes
72: Easing into Anger
Do you push your anger away to make others comfortable? In this episode, I talk with Maya Benattar, LCAT about the importance of feeling angry and: • Pushing against the notion that HSPs should be sweet and keep their emotio...
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Episode 72
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49:16
71: Agony and Rebirth of Perimenopause
Have you noticed energy, mood, or sleep changes as you get older? In this episode, I talk with Dr. Karen Lamb about the effects of midlife hormonal shifts and: • How perimenopause can impact highly sensitive people
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Episode 71
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59:21
70: Making Space for Messy Emotions
Do you hide your emotions away to make others comfortable? In this episode, I talk with Brianna Pastor about the joy and the messiness of being a deeply feeling person and: • learning to allow your emotions to take up space&...
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Episode 70
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42:32
