Sensitive Stories
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Sensitive Stories
Latest Episodes
84: Big Feelings, Big Joy Part I
Are you a highly sensitive person who thinks and feels deeply? In this episode, I answer questions about my new book, Big Feelings, Big Joy, from the people who helped bring it into the world such as:
83: Letting Yourself Feel
Did you learn to numb your feelings? In this episode, I talk with Emily Macleod about reconnecting with your body through somatics and:Slowing down to notice what your body is telling youLetting go of self-judg...
82: Finding Your Way Back to Wholeness
Have you felt disconnected from your emotions? In this episode, I talk with Marie O’Neill about coming back to yourself and:Reconnecting to all parts of your being after periods of chronic stress or self-doubtCaring ...
